The details provided below are intended only to assist with what you are taught in the technical classes. Any questions on correct technique should be directed to your Instructor.
Only the first seven of the fifteen are listed at the moment
1. Attack: Low block, Middle Punch Defense: i. Step forward and to the side with left foot, ii. Left Palm Strike to elbow, iii. Right punch to kidney, iv. Left punch to face, v. Jumping front kick to middle right foot vi. Right back fist to face. 2. Attack: Low block, Middle Punch Defense: i. Step forward right foot into horse riding stance, middle block. ii. Step back left foot into horse riding stance, elbow strike to middle. iii. Turn to right left face punch, right elbow to middle. iv. Left foot behind right foot (cross stance) Left backfist to face. v. Step with Left foot past attacker, right palm heel to jaw. 3. Attack: Low block, Face Punch Defense: i. Step forward right foot, left face block, right face punch. ii. Turn elbow strike to middle, iii. Twist slightly to back stance, backfist to face. 4. Attack: Low block, Face Punch Defense: i. Step to the left, block with right hand, ii. right roundhouse to middle, iii. Jumping turning right roundhouse to middle, iv. Left side punch. 5. Attack: Low block, Face Punch Defense: i. Step forward and to the right with right foot, blocking punch with left hand. ii. Turning to the left, right hand side punch, iii. Jumping front kick left foot, spinning back kick right foot, iv. Side punch left hand. 6. Attack: Low block, Middle Punch Defense: i. Step back with right foot, grab wrist pull forward. ii. Turn wrist upwards towards you, grab with other hand keep twisting and bending back. iii. Take down opponent and kneel on elbow. 7. Attack: Low block, Middle Punch Defense: i. Step back left foot grab wrist with right hand rotate and left elbow to mid section use left
hand to maintain wrist lock. ii. Step back with left foot dragging opponent across hip and down to ground palm strike to elbow.
Created on ... May 06, 2006